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The Road to a Healthy Body: A Comprehensive Guide to Nutrition and Fitness

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The Road to a Healthy Body: A Comprehensive Guide to Nutrition and Fitness

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✨ Ready to transform your body and mind? ✨

In The Road to a Healthy Body, Kerfah Akram shares a complete, science-backed guide to achieving real health and strength!

Inside this powerful eBook, you'll discover:

🥗 Smart nutrition strategies for energy, fat loss, and muscle building

🏋️‍♂️ Effective workout routines for all fitness levels

🌟 Real success stories from top athletes and influencers

💊 How to use supplements safely and effectively

🧠 Secrets to boosting mental health through fitness and diet

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Your journey to peak health starts here! Discover proven nutrition and fitness strategies trusted by athletes and influencers

Pages
33
file type
PDF
language
english
level
beginner to intermediate
focus
nutrition and fitness
Size
5.99 MB
Length
33 pages
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